maryannette
Wise One
I'm in. I haven't gained any weight. I'm still at 160, but SO out of shape. I need to lose weight (about 20 pounds) and get some tone back in my muscles.
I'm all for keeping it going... I got down to about 205-210, but with my schedule over the past few months, I'm almost worse than when I started...
you sure you don't want to go to a class to lend a hand?My wife raves about yoga. I don't know the name of what she does, but it's the one with the super-heated & humid room. She constantly begs me to go with her, but IMO yoga is too hippy and I will continue to boycott out of pure stubbornness.
Birkram. I live in a hippy area of Colorado. And my BIL has done it.My wife raves about yoga. I don't know the name of what she does, but it's the one with the super-heated & humid room. She constantly begs me to go with her, but IMO yoga is too hippy and I will continue to boycott out of pure stubbornness.
you haven't had much of anything in a few days.Good job!
I have started on a full regiment with the Metformin (glucophage) finally. After three days, it curbed my appetite considerably, just like it did the first time. I lose the temptation to overeat and pick between meals accordingly, so I'm finally on the right path again. Haven't had sugary drinks in a few days, either.
you haven't had much of anything in a few days.Good job!
I have started on a full regiment with the Metformin (glucophage) finally. After three days, it curbed my appetite considerably, just like it did the first time. I lose the temptation to overeat and pick between meals accordingly, so I'm finally on the right path again. Haven't had sugary drinks in a few days, either.
Started CrossFit about 7 weeks ago, I have only lost about 5 pounds with it but friends and family have noticed that I look more “trim”. I have noticed big changes in how my clothes fit, so it was hard to believe that I had only lost 5 pounds.
Enter your email address to join: