csb
Well-known member
"Anyone looking to not making through a full round? I'm available!"
Fitness Thread
- Thread starter csb
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Help Support Professional Engineer & PE Exam Forum:
Road Guy
Well-known member
I only remember this because we did it yesterday but I hit 77 cals in 4 min (two times hit the same #)
Honestly If I had the right partner would probably shoot for each doing 50 cals and not having to waste time getting off the rower, back on, strapping in, etc..
Im thinking this is one of those workouts that unfornuately you get through the burpees twice
Honestly If I had the right partner would probably shoot for each doing 50 cals and not having to waste time getting off the rower, back on, strapping in, etc..
Im thinking this is one of those workouts that unfornuately you get through the burpees twice
Back to the gym tonight. Back has been acting up, but left knee has been REALLY bad after I smacked it into the edge of the storm door when running inside to answer the phone. Hopefully the knee sleeves/prescription NSAID gel will be enough to make it tolerable tonight.
csb
Well-known member
csb
Well-known member
I'm getting so close to Toes to Bar (T2B)! I can reliably feel the pull and the kip motion and boy aren't those legs swinging up there. I'm not so sure that it's not my mind limiting the movement at this point. My coach was also excited watching me this morning, so dare I say I've gotten stronger again? I'll take it.
Road Guy
Well-known member
that would be cool and I would be jelly (I can make myself do one but its not pretty)
T2B and our main scale options of Leg Raises are sometimes very mental to me, some days I can execute that kip perfectly and other days I have had to do singles and wear my shoulders out
T2B and our main scale options of Leg Raises are sometimes very mental to me, some days I can execute that kip perfectly and other days I have had to do singles and wear my shoulders out
csb
Well-known member
I have to yell in my head, "Superman! Hollow hold! Superman! Hollow hold! Head through window!" to keep it all going. Just like other things, my biggest struggle is I get all excited that I'm doing it and I stop.
csb
Well-known member
My favorite disgusting office habit is picking at my hand calluses, so no. I also moisturize. Tears seem awful.
Ever **** your back up, you can feel where it hurts, but then you can't manage to poke/press/prod anywhere to either get relief or make it hurt worse? That's where I've been for the better part of a week now 
I've tried inverting, stretching, hypervolting, the works, and cannot get relief!
I've tried inverting, stretching, hypervolting, the works, and cannot get relief!
csb
Well-known member
Some people at the gym talk about dry needling and that sounds awful.Ever **** your back up, you can feel where it hurts, but then you can't manage to poke/press/prod anywhere to either get relief or make it hurt worse? That's where I've been for the better part of a week now
I've tried inverting, stretching, hypervolting, the works, and cannot get relief!
Where's the pain?
I've had dry needling done before, just not on my back. It hurts like hell afterwards, like you took a fastball to the whatever. I wouldn't trust any of the places around here to do it during COVID, though.
It's like if I wasn't fat and had back dimples, that bony area on the lower right side, and it's radiating about half way around my hip and up the erectors in the small of the back. My whole back is super stiff/frozen though, like it's in "protect this ****" mode.
csb
Well-known member
Have you worked out the muscles on your legs? Are those tight?
