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Weight watchers has really really worked well for me. That and running at lunch every day.

 
Oops, I "forgot" to step on the scale this morning.

 
Hello everyone! I'm sorry I've not logged on in awhile - combination of being too busy at work or in the field. I wanted to let you all know that I need to drop out of the competition. :( A medical situation prevents me from exercising and my doctor doesn't want me going on a weight loss plan at the moment. I don't want to go into detail at this time, but eventually I hope I'll be able to discuss it. It sounds like you all are doing great! Keep up the good work!

 

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