Okay... being mostly (if not compeltely) ignorant when it comes to power stations/power grids/etc... I have a few questions...
On a given summer day (what I'd assume is worse-case, with all the continents ACs running), what's the power requirements for the US?
What are some typical power outputs for different types of plants/wind farms/solar arrays/etc? (loaded question, I'm sure)
With the "Grid", are all areas of the country connected in some way or another? or is that just a misconception? Regional Grids? etc?
I can tell you for the southeast, not including Florida, it's just slightly lower than California's, around 45GW.
The "Grid" is really a set of independent systems with specific interconnect points. The West is pretty much it's own system. So is Texas. East of the Mississippi, things interconnect a little easier, but there are regional territories each containing one or a few major players - the Southeast, Florida, the Midwest, the Northeast - and only a certain number of intertie points. Each system has it's own characteristics. There is one federal regulatory overseer, individual regional overseers, and then each state has it's own Public Service Commission, so there are a lot of layers of regulation.
Then to make it even more complicated, each area has it's own load profile. The south is hot in summer, but not so much in winter (summer peaking). The north is opposite (winter peaking). Arizona is pretty much hot all the time. The Left Coast (help me out?) I believe has strong seasonal power flows, north in the winter, south in the summer.
To make it even more complicated, you can have a heat wave where a stormfront cuts across the botom of the region making the north hotter than the south for the day, or something squirrelly like that. That makes it hard to say what the National (or even Regional!) peak load is.
A rough heirarchy of practical generator sizes follows: (my ranges are certainly debatable)
Portable generators = 0.3-5 kilowatts
Fuel cell = 1-100kW
Solar = 1-500 kW
Wind = 0.5-100 megawatts
Diesel = 0.1-100 MW
Hydro = 0.1-500MW
Coal/Nat. Gas = 100-1000MW
Nuclear = 0.8-1.6GW per unit (1-6 units per site)
Roughly: renewables are measured in kilowatts, fossil fuel is megawatts, nuclear is Gigawatts.
(This space reserved for corrections that there are many larger installations than what I've detailed here. Three Gorges Dam in China is 22.5 GW's!)