Replace “people who don’t fully squat” with “people.”^^^ Replace "fully squat" with "go all the way to the floor on push-ups"
lol I think that's why the army? now requires you to lift your hands off the ground at the bottom. I think it was the army.^^^ Replace "fully squat" with "go all the way to the floor on push-ups"
I'll achieve perfection when i can front squat 3 plates
Do you front squat for injury reasons or personal preference?I'll achieve perfection when i can front squat 3 plates
Injury T_T I got a herniated disc doing back squats. Turns out that front squats put less stress on it ^_^Do you front squat for injury reasons or personal preference?
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