jmbeck
Well-known member
What do you do at your place of business to get your blood flowing?
I'm primarily aiming this at people that sit behind a computer 8+ hours a day. But, I'd love to hear everyone's ideas.
Living in the south, it's difficult to take a walk outside at lunch without coming in soaked. As we don't have onsite shower facilities, this puts a damper on that.
To make up for it, whenever I have to use the bathroom, I make myself walk to the top floor (2nd to 6th). It's not enough to make me sweat, but at least it's a little physical movement other than walking to the printer all day.
What do you do?
I'm primarily aiming this at people that sit behind a computer 8+ hours a day. But, I'd love to hear everyone's ideas.
Living in the south, it's difficult to take a walk outside at lunch without coming in soaked. As we don't have onsite shower facilities, this puts a damper on that.
To make up for it, whenever I have to use the bathroom, I make myself walk to the top floor (2nd to 6th). It's not enough to make me sweat, but at least it's a little physical movement other than walking to the printer all day.
What do you do?