The NEW and IMPROVED 15K!

[csb]

May your path be the sound

Of your feet upon the ground

Carry ooooonnnnnnnn

(or whatever it is he says)

 

[knight1fox3]

Time to go home yet?

Thurs. night football post. :thumbs:

 

[envirotex]

7 minutes

 

[Dexman PE PMP]

I should be going home, but it's quiet here in the office so I'm checking up on eb.com...

 

[engineergurl]

Arm workout tonight... I am gonna be sore tomorrow... but Friday worked out to be a rest day... trying to come up with a fun activity to get some cardio in

Top... but where is banana llama on my phone?

 

[Sapper PE LS]

Now that is an expression never made before the early 21st century.

 

[sycamore PE]

Thunderstorm!

 

[envirotex]

send it south. we need the rain. just make sure it jumps over colorado on the way.

 

[sycamore PE]

I told it to go to Texas, but it seems more intent on Chicago.

 

[envirotex]

Close enough. It's raining today! Good job.

 

[engineergurl]

arms are not sore, i am disappointed, in my head this means that I didn't get the best workout that I could have... I should at least be a little sore...

 

[knight1fox3]

Try chin-ups.....30 of them.

 

[engineergurl]

perhaps after a few CAB's tonight....

 

[knight1fox3]

^ now you're talking! I'll be doing the same with you know who.

 

[blybrook PE]

Mornin post. Gonna b another long day...

 

[Dexman PE PMP]

I really need to get back into the swing of working out. Perhaps framing the walls in the basement would be considered a good substitute...

 

[engineergurl]

I've been working on a cargo net for the back yard since I hate them more than anything else in the gym (and that says a lot since I hate the Jacobs ladder pretty dang much)...

 

[envirotex]

i've been making up too many excuses, i just need to start getting up early again...

 

[sycamore PE]

I don't work out. I ride my bike a lot, run occasionally (because my almost-2-yr-old brings me my running shoes and says "mama run!" Easy for him to say when he just rides in the stroller), but compared to what the fitness-obsessed do, I'd call what I do "being kind of active". It works for me.

 

[csb]

"Asks self- am I fitness obsessed?"