The Breakfast Thread

[Supe]

Bowl of generic cereal, zero carb Monster.

 

[Master slacker]

Three fried eggs, coffee, water, line of coke

 

[LyceeFruit PE]

cottage cheese & a mango, coffee

 

[Supe]

Scrambled eggs, smoked sausage, coffee

 

[Master slacker]

Three fried eggs, toast, coffee

 

[Road Guy]

nadda

 

[Booo]

none.

involuntary intermittent fasting. 

 

[Booo]

Three fried eggs, toast, coffee

no line of coke today? annual drug test coming up i guess 

 

[LyceeFruit PE]

coffee, sea salt bagel from a local place, herb cream cheese

 

[Supe]

Scrambled eggs, smoked sausage, black coffee.

 

[JayKay PE]

@Supe Sometimes is 'scrambled eggs, smoked sausage, coffee' and other days it is 'scrambled eggs, smoked sausage, black coffee'.  Do you forget cream some days, or is the black coffee for ultra waking up?  Curious on what makes you change your routine.

 

[Supe]

It's always black coffee.  I just sometimes forget to specify.

 

[envirotex]

Black coffee.

Intermittent fasting...Breakfast at 11:30. 

 

[leggo PE]

Black coffee.

Intermittent fasting...Breakfast at 11:30. 

How many hours do you do for IF? I do about 11 hours, so consider myself a baby IFer.

 

[envirotex]

How many hours do you do for IF? I do about 11 hours, so consider myself a baby IFer.

I just started up again.  Last time I did 12.  This time I'm doing 14, for now...nothing after 9:30PM, nothing before 11:30AM.  It's really more about calorie control for me, than anything else.

I guess last time I did 14 also, because my alarms were set 10:30 to 8:30...gotta have an extra hour at night during the summer...

 

[ChebyshevII PE PMP]

This morning I had a sausage, egg and cheese McGordo and two hash browns, and black coffee.

 

[Master slacker]

Three fried eggs, toast, coffee

 

[Booo]

sausage egg on English muffin from dunkin donuts

 

[ChebyshevII PE PMP]

2 scrambled eggs with turkey, cheese, sweet bell peppers, and green onions, atop a fat slice of homemade bread toast, and black coffee (French press, if you please)

 

[civilrobot PE etc etc]

It's Friday so I had two breakfasts (sort of)... 

I had my standard oatmeal and boiled egg at home with orange juice...AND THEN, I walked into my beautiful, savory smelling office suite to the smell of toasted everything bagels. One of my consultants brings in fresh baked bagels every Friday with lox cream cheese. The cream cheese to bagel ratio is a little off when I'm done smearing it on but it's so worth it.