October 2020 15k SPAM Thread

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i managed to anger my lower back.

painting.

#thisis31

 
Moo goes to daycare tomorrow so there will be some more cute pictures

 
im doing the garmin connect intermediate 5k training plan because i need something to follow 

 
and the beginner plans weren't enough but thei ntermediate 10k was insane so i was like 5k plan, sure! excpet it's somewhat absurd too lol 

 
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