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But it only helps as long as my kids are in bed. Otherwise my back become especially a trampoline for them.

 
Honestly, laying flat on the floor mostly helps
My wife hurt her back a few years ago and couldn't get out of bed for about 4 days. She was hurting.

I bought a walker for her to help. My daughter said "mommy you're like an old lady now."

I had to return the walker the next day.

 
But it only helps as long as my kids are in bed. Otherwise my back become especially a trampoline for them.
hahaha.

Hop%2Bon%2BPop.jpg


 
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