The VTEnviro Memorial 73.4k

[akwooly]

coffee is done

 

[akwooly]

coffee is done

 

[akwooly]

coffee is done

 

[akwooly]

coffee is done

 

[akwooly]

coffee is done

 

[engineergurl]

breath in

 

[akwooly]

coffee is done

 

[engineergurl]

breath out

 

[akwooly]

coffee is done

 

[engineergurl]

breath in

 

[akwooly]

coffee is done

edit: TOP and 3K!

 

[engineergurl]

breath out

 

[engineergurl]

breath in through your nose

 

[engineergurl]

breath out through your mouth

 

[engineergurl]

breath in through your nose and close your eyes

 

[engineergurl]

breath out through your mouth and open them

 

[engineergurl]

breath in through your nose and close your eyes

 

[engineergurl]

breath out through your mouth, drop your shoulders and open your eyes

 

[engineergurl]

sigh

 

[engineergurl]

leave your shoulders in the dropped position lean your head back, closing your eyes while inhaling and exhaling with purpose