I solved it by a slightly different method, but the results are the same 628 lbs, and the theory is the same.The key is that the stiffness of the spring is high, and on the order of the stiffness of the bar, so you effectively have two springs in series which you must account for.
The combined spring constant is calculated by adding the springs in series K overall = (1/K1 + 1/k2)^-1
Where k1 is the spring constant of the spring and k2 is the spring constant of the rod = (A * E)/L
Since the force is the same on both springs, and you know the total deflection of both springs together is just the thermal expansion of the rod, you can then get:
F= KX, where X is the thermal expansion, and K is the combined spring constant.
So,
F = a * L * delta T * (1/K1 + 1/k2)^-1
The result is 628 lbs.
Were a is the coef of thermal expansion
Does that make sense?
I noticed that even if you did not pick this up, you would still likely guess correctly.
BPH