Breakfast!

[ktulu]

Cinnamon-raisin thin sliced bagel, strawberry cream cheese, cup of coffee. Total calories - 157

Down 13 pounds since January 4

 

[pbrme]

Bowl of special K, & OJ

 

[Dexman PE PMP]

bowl of Fruit Loops, then a cup of green tea at work.

 

[FLBuff PE]

Bowl of Special K with fresh blueberries and COFFEE.

 

[knight1fox3]

A GNC amplified wheybolic extreme shake post P90x workout and 1.5 cups of Kashi oat flakes and blueberry clusters with raisins added.

 

[blybrook PE]

Another helping of brown rice toast with ghee. Although I washed it down with black cherry juice today before having green tea once at the office.

 

[willsee]

3 eggs, cheddar cheese

 

[FLBuff PE]

Blueberry and strawberry snoothie and a fried egg with cheese. Fried egg Friday, baby!

 

[Master slacker]

birthday cake

 

[snickerd3]

hashbrown, large diet coke no ice, banana

 

[RIP - VTEnviro]

just don't take your meds with the grapefruit juice

Nothing I'm on has that disclaimer fortunately.

 

[Capt Worley PE]

A couple of slices of summer sausage and toast.

 

[mudpuppy]

bowl of total with soy milk, blackberries and coffee.

 

[envirotex]

coffee

 

[willsee]

Sausage egg cheese biscuit

 

[blybrook PE]

green tea

 

[YMZ PE]

Coffee and chocolate

 

[Supe]

#1 special - two eggs over medium, wheat toast, potatoes, and bacon.

 

[FLBuff PE]

Cold pizza and COFFEE

 

[Capt Worley PE]

Fried egg, couple of slices of summer sausage, toast, and OJ.