The Breakfast Thread

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Scrambled eggs, small side of bacon, black coffee.  

 
1 hard boiled egg, leftover steamed broccoli, leftover roasted sweet potato

 
3 eggs over easy and a half an avocado, but like a man I ate it like an apple....

anyone else get dehydrated (well mainly just thirsty)  from protein shakes?  

 
x2 mandarins, x1 oatmeal packet (+ water), and black tea with sugar (after I clean my mug of oatmeal bits).

As for the protein shake question, it depends on what type?  I haven't had problems with whey protein mixed with plain water, but I also tend to 'over-add' water to the ratio since I hate the flavor of protein powder and like it to be mild.

 
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tomato, hard boiled egg, one meatball, and some spaghetti squash with red sauce 

 
Scrambled eggs, small side of potatoes, black coffee.

 
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