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And if you do, name it after us.

$p@m!

We were doing the Keto a few years back and GNC was our go to. There are a lot of low cal/sugar options out there, and now we keep some Combat around from Amazon...

Wed Spam.

<-22k posts achievement unlocked.

Two more posts and I cross the 22k post mark.

Spam

Spam run to 2.5K!

It's spam Tuesday 4/19 Ohhhh!!!

"Archeologists to open mysterious sarcophagus discovered underneath Notre Dame Cathedral during post-fire excavations" https://www.yahoo.com/news/archeologists-open-mysterious-sarcophagus-discovered-140630940.html Uhhhm, what in the spam hell?

I spotted this in the wild this weekend.

Also got a new hikers / knock around the house kicks. Adidas Terrex w/ goretex. It rained on Saturday and out on a dog walk we went off trail for a bit and my feet got soaked and that's when I decided nope... going to have to remedy this. It was fun walking right through puddles that day like a...

I got new running shoes this weekend and they are sooooo comfortable I wore them to work today.

I was out Friday, didn't get the memo.

^what about the uni-brow or angry-brow spam?

It's my Friday spam! New work holiday tomorrow

Can you just nope?

Spam

Lunch coma spam.