The Running Thread

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I've been on a hiatus since my triathlon in September. Guess I need the events to keep me motivated. Time to sign up for a half marathon. 

 
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I've been on a hiatus since my triathlon in September. Guess I need the events to keep me motivated. Time to sign up for a half marathon. 
I give myself about a month to be lazy after a big event and then start running again. 

 
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I give myself about a month to be lazy after a big event and then start running again. 
Sounds about right. I can just lose 6 months of work in a month if I'm not careful though lol. Just got a new treadmill so I'll be back to running this week.

 
Ragnar Napa is done! My legs weren't that tired by the end... Maybe I didn't run hard enough? My middle leg ended up getting shortened, so I ended up doing 18 miles during the race as opposed to my original 20-something.

I also did do a run bootcamp class (has anyone ever done done the Sally Up Squat Challenge? This is it: https://www.youtube.com/watch?v=bql6sIU2A7k  and it sucks VERY MUCH in the middle of even just a three mile run) on Monday and a five mile run yesterday.

Toying with the idea (still) of joining a run club or even just a run group to get runs on my weekly schedule as just a thing that happens, to help hold myself accountable.

 
My middle leg ended up getting shortened...
giphy.gif


 
I had enjoyed some decent running through the fall. I was up to around 25 miles a week - which is tough for us old folks. now that winter darkness (its just great being pitch black at 5:00) has set in I want to transition back to weights more but also keep up some cardio for winter sports - so I did a few miles on the treadmill after weights last night, no matter which spot I take I always have some super ********* get on the machine next to me and run full out, grabbing the handles of the machine to keep from falling off... making noises, and yes wearing a ************* headband.. :(

I hate treadmills, but I watched an episode of daredevil on my phone so it makes the time go by faster..

 
I had enjoyed some decent running through the fall. I was up to around 25 miles a week - which is tough for us old folks. now that winter darkness (its just great being pitch black at 5:00) has set in I want to transition back to weights more but also keep up some cardio for winter sports - so I did a few miles on the treadmill after weights last night, no matter which spot I take I always have some super ********* get on the machine next to me and run full out, grabbing the handles of the machine to keep from falling off... making noises, and yes wearing a ************* headband.. :(

I hate treadmills, but I watched an episode of daredevil on my phone so it makes the time go by faster..
If I don't wear a headband, I go blind from sweat. 

 
I love strava just because of all the data you can geek out on.  Thats a cool article, but i think their conclusion is wrong - the incease in number of runners doesnt necessarily mean running is getting more popular, it could just mean strava is getting more popular.
Oh I didn't read it for whatever their conclusions were. I was mainly interested in what the graphics showed and the data Strava/RW parsed.

Your conclusion about Strava getting more popular is probably correct.

 
I really like Strava for biking. But for everything else, Samsung Fitness is where it's at.

 
my apple watch won't map my cross country skiing like it will if i select outdoor running for the workout.

 
Garmin Fenix 5 is pretty awesome - it will do that for you AK

I mean it should for $500+ bucks!

Only problem is when the ski tracks are over a summer time google earth image :(   (see mine in the skiing thread)

 

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