A lot. I've always liked weightlifting in part because there's no coordination required or heavy breathing. The gym is doing a deadlift series, so yesterday was my first day on it, but their fourth week. It was fun to see what I could pick up.Are you liking the weightlifting aspects of it? (the new gym)
They completely cancelled the expo, and the competitions were closed to spectators - coaches, family, and workers only.I thought I heard they cancelled the Arnold?
Well after 2 weeks I did finally get my 5mm knee sleeves...used them saturday for a half mile sled push - have to say they were pretty sweet... may also get a 3mm pair for running..
"Hey, fatty, want to go workout?"my eldest is home from college, he has defin put on some pounds, nothing crazy but none of his clothes fit very well - I try and use my BIL as an example of another computer programmer (since thats what he wants to do) who weighs 300 lbs and trying to get him to get a little exercise and not eat **** - its a tough lesson to instill apparently!
We had an extra spot in the Saturday class- he declined -
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