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Wow 2 years ehh? Soft…

I ain’t looking into **** :D Also not important anymore…

We got sucked into that Cecil Hotel show and I really thought it was pretty shity of netflix to basically create a mini -series for what ended up being just a horrible situation about a woman with mental issues. I hope they gave her family some money

Ive enjoyed Big Sky as well (Havent seen last nights yet) I broke down and got a month of netlflix to finish out Cobra kai - really its still the best thing on TV - But I do hope they kill off Daniel Lurrusso's charcater in the next season! He is the F'n worst...

I dont think any (or many) hospitals are requiring the covid vaccine only 60% of the people at the mrs hospital took the vaccine (all were offered) But they do require the flu shot as a condition of employment

its so fucking cold my head hurts :(

It was -4 deg yesterday ( At an elevation of 12,500at the back bowls of the Ski Resort) but a balmy high 30's at the homestead...

Collegiate cheat and a thief, although that probably describes 90% of the NFL players -

Mahomes didnt look as bad as Scam Newton in his SB loss, but close - hated to see it in a way because Mahomes doesnt appear to be the POS that Newton is. Maybe him and Rodgers should make a few less State Farm Commercials. I had a hard time routing for the Bucs but after hearing for 2 weeks...

I did choose to not go to dinner with my boss and 7 other co workers last night

-1

For states that track the data gyms haven’t really been on the radar screen In terms of transmission - but you can get it anywhere. I’ve been going to gym 5 days a week since they opened back here in May. Have to wear masks when inside and it sucks but we even had a coach get it (from her...

https://www.globenewswire.com/news-release/2020/12/22/2149667/0/en/Colorado-Data-Shows-No-Link-Between-Gym-Attendance-and-COVID-19-Cases.html

those hedge fund managers can just get jobs installing solar panels!

Started watching Animal Kingdom, defin not what I thought it would be, sort of like Point Break meets the Adams Family

P-E the product has been secured 8- juicy bits 4- robo boogie would have got 8 and 8 but a lady wanted some robo boogie and that’s all they had so we agree to split it

who let the barn door open?

I agree - I do think if you are going to use the app as your sole guide than you need to have an actual weight of your bones/muscle/fat and have a "scientific" method for obtaining your calorie burn per day to make it work - eveyone over assumes there level of fitness activy as well, say they...

the lady I cohabitate with is also an RD ( not a "nutritionist" that took a weekend class) but fwiw she advises people to use those extra calroies from MFP exercise (if its from exercise and not just adding your resting heart rate) i have fallen a little off the wagon from this time last year...

I do Crossfit - We made a gym change in October and are learning that our previous gym was more midly into the weighlfting part of XF ( more aerobic capacity stuff) new place is much more into heavier Olympic Lifts (OH Squats, Power Snatch, Clean and Jerks) - As an old guy I have to keep an...