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What’s weird  is ever since our dog lost her hearing about a year ago she no longer removed the squeaker from dog toys - it’s actually kind of sad

I still like this one 

I swear to god if anyone ask #1 or #2

the daughter throwing down a respectable 2X 90 lb Overhead squat this morning!

you cant start early enough! (on the smoking)

I hope they are not repeating themselves. Because after The Force Awakens was a success they came up with all these spin offs and while Rogue One was really good,  Solo was terrible, The Last Jedi should be deleted from the archives forever. I think we got spared from a Lando movie. Ive already...

I'm digging this idea! we normally ski Christmas Eve and leave some white bean chilli in crock pot but so far this season is a **** show so we likely will be home :( We also do steaks for Christmas Day - my grill died this past weekend and Ive already replaced the guts once- does anyone get...

PAC 12 

More proof that the bench is really not all that necessary: 315 seems a little low, I can do that ;)

man so Ive seen at least 4 really nice CJ-5's for sale lately, all out of Pueblo ( Colorados meth capital) - and all under $5K - the need some work, but so tempting! early xmas gift to myself?

I think the prize is a shirt so  unlike my teenage years my level of committment for a t-shirt is not very high :D But its weird ours is basically shut from 10:30 - 4:30 ( break in between classes) they dont appear to do a lot of personal training so Id love for some of those times to be open...

i did that just for you ;)  

trying to get around 30K rowing miles in before 12/31 to wrap up this stupid 100K rowing "challenge" - Ive been cranking out 13-15K on sundays during open gym but lots of other folks doing the same - thought I would be slick and go over to Chuze Fitness (sort of a planet fitness type) since I...

no she just wasnt asked back for S3 ( I do think its been a few years since S2) they couldnt find a part for her - you know progressive netflix cant find a spot for the chubby girl learning karate and gaining some self confidence..

netflix is trash... https://screenrant.com/cobra-kai-season-3-aisha-robinson-nichole-brown-left-why/

damn! but does this mean no more baby yoda?

another version..

it was a quick death just kidding, no cats injured, but there are a ton of them at the half built mall where the gym is

:D It defin takes some "learning" -  my old gym didnt ever do heavy C&J's so I never messed with the split - but new place likes them so Im trying to get it down as well. you know I would have thought 2 years in I would be able to bang out 100 push ups in a workout?  Thought I had an easy...

That does seem like a long distance but keep in mind they are all working together - If I recall from my college days most wood floor joists in houses are designed for something around 10-20 lbs / SF of loading? (lets see if I remember how to do this) :D   So if you have a room thats 19 X 14...