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Half of a grapefruit, English muffin with Country Crock, coffee

I don't. I also do not do very much twilight/night time riding. But I do have a headlight for on the bike which works very well. My headlamp would not fit around my bike helmet.

Salami and provalone sammich with spinach and pickles, string cheese, yogurt, and gatorade.

Notice the use of the sad face.

Environmental Health Specialist III

I make black eyed peas every New Year's. I soak the peas overnight in water, saute onion and green pepper first, then add a ham hock and turkey kielbasa for flavor, then cook the beans in chicken stock for about 1.5 hours. Served over rice...so good.

Been going through a rough patch in life, but coming out of it.

Damnit Bobby.

I feel your pain, Supe. I had sciatica a few years ago, and it was exactly as you describe. Excruciating. I found that yoga, specific stretches, chiropractor visits, and an inversion table were the best remedies for me.

60 degrees and sunny here in the CO mountains. This late fall weather is giving me a chance to get the leaves up. It was -1 on Halloween in the morning.

Eat more fiber. That'll clear it up for you.

We have a tow behind popup, and love it. We went to Grand Teto NP and Yellowstone last summer, and camped in the popup the whole time (almost). We're heading out on Friday to go camping over on the Grand Mesa (near Grand Junction, but up high).

Having

WTF. Banned for bringing this topic to the top.

Fried egg with cheddar melted on top, coffee (with almond milk creamer)

Me too! At a kid's birthday party, no less!

Have a great day, @goodal!

Best three row SUVs for hauling a pop-up camper. V-6 engine only, please. GO!

Hooray Denver traffic! \sarcasm

@Dleg has a Beta tape of his wedding.  :old-025: