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  1. FLBuff PE

    Fitness Thread

    Ride a century. The training will get your endurance up for sure.
  2. FLBuff PE

    Fitness Thread

    Granted, this is the only place I've ridden, but I would tend to agree. There are definitely the douchy types here, both mountain and road. My first mountain bike here in CO was $200, and my first road bike was $600. Don't spend $$$ on your first bike, but DO get fitted properly. It will make...
  3. FLBuff PE

    Fitness Thread

    I got a used mountain bike at a local bike swap for $1,500 last summer. It was an upgrade from my previous mountain bike, and has hydraulic disc brakes (upgrade from the clincher brakes), is full suspension, 27.5" wheels, tubeless tires (new to me), a dropper seat post (sweet for descents, but...
  4. FLBuff PE

    The Breakfast Thread

    Repeat.
  5. FLBuff PE

    The Breakfast Thread

    Two scrambled eggs with onions, sweet peppers, sausage, and cheese mixed in. COFFEE
  6. FLBuff PE

    The Breakfast Thread

    Oatmeal with fresh blueberries, brown sugar, and cinnamon. And coffee.
  7. FLBuff PE

    Nutrition, Diet, and Exercise: Notes, Goals, and Resources (these people just keep talking about crossfit)

    I hope that you are ready to have more zucchini then you know what to do with. Start compling recipes now.
  8. FLBuff PE

    EB Cycling Club

    Mount Evans is on my "bucket" climbing list. As is Pike's Peak. Maybe next year...
  9. FLBuff PE

    EB Cycling Club

    I've started riding as well. I have a couple of routes from my office that I can do, and I have a 13 mile loop with descent climbs from the house (did that one yesterday). Minimal traffic and minimal other people around, so I feel ok riding.
  10. FLBuff PE

    The Breakfast Thread

    Fruit smoothie, coffee
  11. FLBuff PE

    The Breakfast Thread

    Honey Nut Cheerios
  12. FLBuff PE

    The Breakfast Thread

    I got ambitious this morning and made a Croque Madame.
  13. FLBuff PE

    Random Topics 3.1

    Thanks! Trying to keep some light-heartedness in these here parts.
  14. FLBuff PE

    Random Topics 3.1

    I'm not sure where to start with this...
  15. FLBuff PE

    The Breakfast Thread

    Frozen fruit smoothie (peaches, mango, strawberries) with vanilla protein powder, vanilla almond/soy milk and OJ mixed in.
  16. FLBuff PE

    2019 Novel Coronavirus

    Does it include clipping finger nails guy/girl?
  17. FLBuff PE

    2019 Novel Coronavirus

  18. FLBuff PE

    2019 Novel Coronavirus

    I went yesterday. The kids wanted to go with me, but the wife and I put our foot down on that. It was a lot calmer yesterday than last Saturday, but there were no cleaning products or tp at our store either. We also did the wipe down of groceries before putting them away. It was my wife's...
  19. FLBuff PE

    The Baking Thread

    We got a portion of a friend's sour dough starter. Mrs. Buff made sourdough bread in the bread machine...it wasn't quite sour enough to taste like the real deal. Any suggestions (other than don't use the bread machine)? I think she planned on trying it in the real oven next, but should she let...
  20. FLBuff PE

    Coronavirus home office

    Same. Although I find coming into the office to give me a sense of normalcy.
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