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JayKay PE

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JayKay PE last won the day on September 22

JayKay PE had the most liked content!

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About JayKay PE

  • Rank
    Lower Intestine Aficionado
  • Birthday September 14

Previous Fields

  • Engineering Field
    Government Employee?
  • License
    PE
  • Calculator
    TI
  • Discipline
    Enviro

Profile Information

  • Location
    A minimum of 3 hours from a landlocked body of water
  • Interests
    Eating, Sleeping, Murder Modding

Recent Profile Visitors

1,485 profile views
  1. Sad sumo. Was only able to get to 85kg total lift. For some reason dropping my hips is way harder with the sumo rather than the deadlift. Then we all died in conditioning workout followed by accessory. Conditioning was 5 rounds, 1 minute per set of 8 box steps (with DB), 10 DB curls, 10 box dips...but I accidentally got DB that were way too heavy. So my minute was more of a continuous hell of those going directly into another set of hell. Then the accessory round was AMRAP 10 RDLs, 10 reverse lunges, with sprints. I had to drop weight with the reverse lunges, I was almost falling ov
  2. @LyceeFruit PE, moo would prob love fudgies to sprawl on while sun bathing. plus I'm adding to your rep!
  3. THANK YOU SOMEONE ELSE GOT THEM CONFUSED AS WELL. I'M NOT ALONE
  4. And that is why you're not getting a 'sad' react on all posts going forward
  5. It's not pain? I'm just super sore in the lower half of my back usually the day following benching. I mean, I'm not doing super heavy weights, but I am def getting close/past my PR each time I lift since I think I'm getting stronger? We do a lot of mobility exercises as part of our warmup, but maybe I need to attempt some yoga or something at home. Going to bug people for youtube yoga videos.
  6. y do you do this @LyceeFruit PE and @MadamPirate PE *squints in old lady*
  7. *scolded into believing in myself by person I look up to* I AM GOING TO TRY AND BOAST MORE ABOUT HOW I AM GOOD AT LIFTING THINGS. I WILL LIFT THAT 100LB HEAVY BALL THIS YEAR. I WILL LIFT MY SPIRITS. I WILL BE AN EXERCISY PERSON.
  8. After I bench my lower back always hurts. Am I arching too little/do I need to get in a more ridiculous pose? ( @csb I've never done split jerk or power clean. We just do rack work since the real oly lifters are next to us and would prob be concerned if we tried to actually pretend to be weight lifters, lol).
  9. Will prob make it more difficult to schedule the meetings, tbh. I'm dealing with multiple teams meetings being created, no one attending, and then having to chase down the meeting people so they'll actually be there for the meeting that they wanted to be a part of.
  10. *checks NCEES to make sure I still have passing score from last round* Oh thank god, it's still there.
  11. *revives thread* It got cold, so I did what I do best: make soup. Copious amounts of soup for a single person. The Tupperware is after I had two huge bowls. I also calc’d out the calories (using MyFitnessPal) and it comes out to around 250 calories per huge bowl of soup. Yes. Veggie soup so good.
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