DVINNY - Engineer Boards
Jump to content
Engineer Boards


  • Content Count

  • Joined

  • Last visited

  • Days Won


DVINNY last won the day on March 8 2015

DVINNY had the most liked content!

Community Reputation

180 Excellent


  • Rank
    2-time 10K winner
  • Birthday 01/25/1975

Previous Fields

  • Engineering Field
    Natural Gas
  • License
  • Calculator
  • Discipline

Profile Information

  • Gender
  • Location
    Frumunda my desk

Recent Profile Visitors

3,994 profile views
  1. I don't see how this is even a topic of discussion. My friend Donnie Baker says that the earth is flat. He even proved it using a level, a football, and a Zima. Cased Closed.
  2. I think there is more parity in college football than years past. I am glad to see that.
  3. of course I am very slow to finally see this ( I suck, I know) I get my suits tailor fit, and I pay as much to have them fit as I do to purchase them. It is pricey. My tailor told me to get online and order those, and that it would be cheaper. I haven't done it yet, but am going to soon. she told me to have her take the exact measurements, and then order it online. She has done my suits for 20 years now, and must feel sorry for me on how much $$ I've spent.
  4. Found this thread again Got down to 213 for the record. I'm at 218 now.
  5. I was Michael Bolton before that no talent ass clown came along.
  6. I'll do a sample day: Breakfast Steel Cut Protein Oats, Greek Yogurt, 2 cut up strawberries, 8 oz of carbmaster protein milk has about 38 grams of protein, 45 grams of carbs snack, mid-morning fruit & oats cereal bar, 40 gram pre-made protein shake 40 g of protein, 20 carbs lunch salad w/ 1 chicken breast and 4oz of steak both 45 grams of protein, 40 carbs (dressing, etc) mid day snack (2) 5 oz chicken breast, 1/4 cup of brown rice (stir fry style) 50 g of protein, 33 g of carbs dinner 8-10 ounces of chicken or steak, steamed veggies, 1/2 of sweet potato 40-50 g of protein, 50 g of carbs gallon of water spread throughout the day, a coffee in the morning, some unsweet tea mixed in for sanity
  7. I know the struggle. I have several sets of suits for that same reason
  8. I'm either at the gym, work, or dealing with motorbikes lately. not much woodworking 40 grams of protein every 2.5/3.0 hours, and 40 grams of clean carbs, like brown rice, oats, etc. do 6 meals a day of it, drink only water and unsweet tea, maybe 1 coffee in the a.m. (I have to) and things will shape up after about 6 weeks on it. get at least a gallon of water a day. Beer doesn't count as water either.
  9. I tightened my diet back up, and since last week of Feb, I've went from 248 down to 225. I'm wanting to be between 210-215 for the summer
  10. it is all about the diet, or at least more than 90% of it is diet. that's the part that sux.
  11. if found to be true, they will basically get something close to the death penalty. or the death penalty itself. look what the NCAA did to Penn State (way overboard in my opinion) and NONE of the football players at Penn State knew anything about it. This would be much different, as it is implying a culture among the football players.
  12. I'm not even sure where I've been. But the only thing I would have added to this thread this year would be that WVU was not a great team, and I'm very proud of them for going 10-3, considering I wondered if we'd get 6 or 7 wins. We won all the games we should have, all the close games, and totally got beat down by the teams that we weren't supposed to beat. I love that Penn State was back and relevant. They played "above themselves" all year too.
  13. Thanks all !!!! Although I am a horrible member and don't deserve it. I just don't get much computer time anymore, I need to find a way to easily surf EB on my phone, as I know it can be done.
  • Create New...